Garlic Butter Salmon

Highlighted under: Healthy & Light

Savor the rich, buttery goodness of Garlic Butter Salmon, a delicious and simple dish that's perfect for weeknight dinners or special occasions. This recipe features tender salmon fillets seared to perfection and drizzled with a creamy garlic butter sauce, making it a delightful addition to your smoked salmon collection. Pair it with a fresh salad or steamed vegetables for a wholesome meal that’s bursting with flavor.

Harriet Collins

Created by

Harriet Collins

Last updated on 2025-11-25T15:59:21.725Z

Garlic Butter Salmon is not just a meal; it's an experience. The savory aroma of garlic and butter fills the kitchen, inviting everyone to gather around the table. Whether it's a casual weeknight or a festive gathering, this dish transcends occasions and brings joy to every bite.

A Quick and Flavorful Meal

Garlic Butter Salmon is an ideal meal for those busy weeknights when you want something both quick and delicious. Salmon cooks relatively fast, and when paired with a few simple ingredients like garlic and butter, you can create a dish that feels gourmet without the extended preparation time. This recipe ensures that you spend more time enjoying your meal than preparing it, allowing you to focus on what truly matters – savoring every bite.

The simplicity of this recipe doesn't compromise on flavor. The rich garlic butter sauce enhances the natural taste of salmon, making it melt in your mouth. Whether you are hosting friends or having a quiet dinner at home, this garlic butter salmon dish is sure to impress. Its elegant presentation and mouthwatering taste can elevate any ordinary dinner into a memorable culinary experience.

Nutritional Benefits of Salmon

Salmon is not only delicious but also packed with numerous health benefits. It is a rich source of omega-3 fatty acids, which are essential for heart health and can reduce inflammation in the body. Incorporating salmon into your diet can support brain function and may even improve mood, making it an excellent choice for family meals or special occasions.

In addition to its omega-3 content, salmon is a fantastic source of high-quality protein, which is vital for muscle repair and growth. When paired with a nutritious side of steamed vegetables or a fresh salad, this garlic butter salmon becomes a well-rounded meal that supports overall health. Make it a regular part of your weekly menu and feel the difference in your well-being.

Perfect Pairings

When serving Garlic Butter Salmon, consider pairing it with a light and refreshing salad. Ingredients like mixed greens, cherry tomatoes, and cucumber can create a colorful dish that balances the richness of the salmon. Tossing in a zesty vinaigrette can add a burst of flavor that complements the garlic butter sauce beautifully.

For a heartier side, opt for roasted or steamed vegetables, such as asparagus, broccoli, or green beans. These vegetables not only add nutritional value but also bring a vibrant color palette to your plate. You might even try a side of quinoa or rice to soak up any leftover garlic butter sauce, ensuring nothing goes to waste and every flavor is enjoyed.

Ingredients

Ingredients for Garlic Butter Salmon

  • 4 salmon fillets
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Ensure that all ingredients are fresh for the best flavor.

Instructions

Prepare the Salmon

Season the salmon fillets with salt and pepper on both sides.

Cook the Salmon

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the salmon fillets and cook for 4-5 minutes on each side, or until cooked through.

Make the Garlic Butter Sauce

Remove the salmon from the skillet and set aside. In the same skillet, add the remaining butter and garlic. Sauté until fragrant, about 1 minute.

Combine and Serve

Add lemon juice to the sauce, pour it over the salmon, and garnish with fresh parsley before serving.

Serve the salmon with your choice of sides for a complete meal.

Storing Leftovers

If you have leftover Garlic Butter Salmon, it's essential to store it properly to maintain its flavor and texture. Allow the salmon to cool completely before placing it in an airtight container. It can be stored in the refrigerator for up to 2-3 days. When you're ready to enjoy it again, gently reheat it in a skillet over low heat to avoid drying it out.

For longer storage, you can freeze the cooked salmon. Wrap each fillet tightly in plastic wrap and then place it in a freezer-safe container. Properly stored, it can last for about 2-3 months in the freezer. Thaw it in the refrigerator overnight before reheating to ensure even warming throughout.

Customization Ideas

One of the best aspects of Garlic Butter Salmon is its versatility. Feel free to customize the garlic butter sauce by adding fresh herbs like thyme, rosemary, or dill for an added layer of flavor. You could also try including a splash of white wine for an elevated and sophisticated taste.

If you're feeling adventurous, experiment with different cooking methods. For instance, try grilling the salmon for a smoky flavor or baking it for an easy, hands-off approach. No matter how you prepare it, this recipe is sure to adapt beautifully to your preferences.

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Questions About Recipes

→ Can I use frozen salmon?

Yes, just ensure it's completely thawed before cooking.

→ What can I serve with Garlic Butter Salmon?

It pairs well with a fresh salad, steamed vegetables, or rice.

Garlic Butter Salmon

Savor the rich, buttery goodness of Garlic Butter Salmon, a delicious and simple dish that's perfect for weeknight dinners or special occasions. This recipe features tender salmon fillets seared to perfection and drizzled with a creamy garlic butter sauce, making it a delightful addition to your smoked salmon collection. Pair it with a fresh salad or steamed vegetables for a wholesome meal that’s bursting with flavor.

Prep Time10.0
Cooking Duration15.0
Overall Time25.0

Created by: Harriet Collins

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

Ingredients for Garlic Butter Salmon

  1. 4 salmon fillets
  2. 4 tablespoons butter
  3. 4 cloves garlic, minced
  4. 1 tablespoon lemon juice
  5. Salt and pepper to taste
  6. Fresh parsley for garnish

How-To Steps

Step 01

Season the salmon fillets with salt and pepper on both sides.

Step 02

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the salmon fillets and cook for 4-5 minutes on each side, or until cooked through.

Step 03

Remove the salmon from the skillet and set aside. In the same skillet, add the remaining butter and garlic. Sauté until fragrant, about 1 minute.

Step 04

Add lemon juice to the sauce, pour it over the salmon, and garnish with fresh parsley before serving.

Nutritional Breakdown (Per Serving)

  • Total Fat: 22g
  • Saturated Fat: 10g
  • Cholesterol: 90mg
  • Sodium: 500mg
  • Protein: 38g