Herb Roasted Veggie Farro

Name: Herb Roasted Veggie Farro
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup farro; 2 cups vegetable broth; 1 zucchini, diced; 1 bell pepper, diced; 1 cup cherry tomatoes, halved; 1 red onion, chopped; 3 tablespoons olive oil; 2 teaspoons dried oregano; 1 teaspoon garlic powder; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Healthy & Light

I absolutely love making Herb Roasted Veggie Farro because it’s not only delicious but also incredibly versatile. This dish serves as a perfect side or a hearty main, with vibrant vegetables bringing life to the wholesome farro. I was pleasantly surprised at how easy it was to infuse flavors through simple herbs and roasting. Whether you're hosting a dinner or meal prepping for the week, this recipe guarantees satisfaction and nutrition in every bite.

Created by

Harriet Collins

Last updated on 2026-01-18T01:49:13.684Z

When I first tried making Herb Roasted Veggie Farro, I was amazed at how the right balance of herbs could elevate simple vegetables into something extraordinary. Roasting them brings out their natural sweetness while maintaining a satisfying texture. I recommend using seasonal veggies; they make the dish even more refreshing and flavorful.

One tip I discovered is to let the farro cool slightly before mixing in the roasted veggies. This helps preserve their vibrant colors and textures, ensuring each serving is both visually appealing and delicious. Trust me, this dish is a game-changer!

        Why You Will Love This Recipe
        Nutty farro pairs perfectly with fragrant roasted veggies
Herbs bring out the natural flavors without overpowering
Easy to customize with your favorite seasonal vegetables

      

Unlocking Flavor with Roasting

Roasting vegetables not only intensifies their natural sweetness but also adds a delightful depth of flavor. For this dish, the ideal roasting temperature is 400°F (200°C), as it allows the veggies to cook evenly and caramelize beautifully. Keep an eye on the vegetables towards the end of their roasting time; you're looking for soft textures with slight browning around the edges, which indicates perfect caramelization.

For an extra layer of flavor, consider adding a splash of balsamic vinegar or a sprinkle of parmesan cheese to the vegetables right before roasting. This will enhance the dish's profile, creating a delightful harmony with the nutty farro. If you want an even richer taste, a dash of smoked paprika can add a subtle smokiness that complements the roasted ingredients.

Making Farro Your Own

Farro is a fantastic base for this recipe, providing a chewy texture that pairs seamlessly with the roasted vegetables. For those looking for alternative grains, quinoa or barley can be used as a substitute. Just make sure to adjust the cooking times accordingly; quinoa cooks faster, usually within 15-20 minutes, while barley may require a bit longer, about 40-50 minutes.

To enhance the flavor of the farro, consider simmering it in vegetable broth instead of water, as stated in the recipe. You can also infuse the broth with a bay leaf or garlic clove for an additional flavor boost. Just remember to remove any whole spices before serving to keep the texture inviting.

Storage and Meal Prep Tips

If you're preparing this Herb Roasted Veggie Farro as part of a meal prep strategy, it stores beautifully in an airtight container in the refrigerator. For optimal freshness, consume it within 3-4 days. When ready to enjoy, simply reheat it in the microwave or a stovetop pan, adding a splash of vegetable broth or water to restore moisture.

For longer storage, you can freeze the farro and roasted veggies separately. Pack them into freezer-friendly containers, and they can last for up to three months. When you're ready to eat, thaw them overnight in the fridge, then reheating as described will yield delicious results. This makes it a great option for busy weeknight dinners!

Ingredients

Gather the following ingredients to create your Herb Roasted Veggie Farro:

Ingredients

1 cup farro
2 cups vegetable broth
1 zucchini, diced
1 bell pepper, diced
1 cup cherry tomatoes, halved
1 red onion, chopped
3 tablespoons olive oil
2 teaspoons dried oregano
1 teaspoon garlic powder
Salt and pepper to taste
Fresh parsley for garnish

Make sure your veggies are cut into uniform sizes for even roasting!

Instructions

Follow these steps to prepare your Herb Roasted Veggie Farro:

Cook the Farro

In a medium pot, combine farro and vegetable broth. Bring to a boil, then reduce to a simmer and cover. Cook for about 30 minutes or until farro is tender but still chewy.

Prepare the Veggies

Preheat your oven to 400°F (200°C). On a large baking sheet, spread the diced zucchini, bell pepper, cherry tomatoes, and red onion. Drizzle with olive oil, then sprinkle with oregano, garlic powder, salt, and pepper. Toss to coat evenly.

Roast the Vegetables

Roast the veggies in the preheated oven for about 20 minutes, or until they are soft and slightly caramelized.

Combine and Serve

Once the farro is cooked, fluff it with a fork and mix it with the roasted veggies. Garnish with fresh parsley before serving.

Serve warm as a hearty side or enjoy as a full meal!

Pro Tips

Feel free to experiment with different vegetables or herbs based on availability and personal preference.

Serving Suggestions

This Herb Roasted Veggie Farro can be served as a standalone dish, but it also pairs wonderfully with protein options. Consider adding grilled chicken or roasted chickpeas for a satisfying meal. A dollop of hummus or tzatziki on top can elevate the dish even further, adding creaminess that complements the roasted flavors.

To enhance the presentation, serve the farro in a colorful bowl and garnish with fresh parsley or a squeeze of lemon juice right before serving. The bright citrus can cut through the richness of the vegetables, providing a refreshing contrast that awakens the palate.

Adding Seasonal Variety

One of the best aspects of this recipe is its adaptability to seasonal produce. In spring and summer, feel free to incorporate asparagus or sweet corn for a fresh twist. In fall, roasted Brussels sprouts or butternut squash add a heartiness that's perfect for cooler weather.

Herbs also play a crucial role in making this dish versatile. While oregano is featured in the recipe, experimenting with thyme in the winter or basil in the summer can give the dish an entirely new flavor profile. Just remember to chop any fresh herbs finely to distribute their flavors evenly throughout the dish.

Questions About Recipes

→ Can I make Herb Roasted Veggie Farro ahead of time?

Yes! This dish can be made a day in advance. Store it in an airtight container in the fridge, and just reheat before serving.

→ What other vegetables can I use?

You can use any seasonal vegetables you like! Carrots, brussels sprouts, or even sweet potatoes work great.

→ Is farro gluten-free?

No, farro is a type of wheat and therefore not gluten-free. You can substitute it with quinoa for a gluten-free option.

→ How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. You can reheat them on the stove or in the microwave.